Vibroplate's have a full range of functions and benefits including:
- Enhances your metabolism reducing body fat
- Increasing blood flow to the skin, helps prevent and reduce the appearance of cellulite
- Helps reduce inflammation and soothes arthritis
- Reduces waste and toxins
- Can help with Body remodelling & reshaping
- Greater balance and mobility, can help increase bone density
- Improvement of blood circulation
Also.... Relaxation, Relief from tiredness & Stress reduction
With many different user exercise positions that can be preformed on the vibroplate. This allows you to target specific muscles and areas of the body.
http://www.dailymail.co.uk/health/article-1187561/Fitness-news-Wobble-way-slimness.html http://www.ncbi.nlm.nih.gov/pubmed/15040822 http://www.ncbi.nlm.nih.gov/pubmed/18824930